Feast on nuts quickly

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Does Honey Keto? | Everyday health

Life is sweeter with honey, but if you're on a keto diet, you're probably avoiding most sweeteners. Still, you may crave a treat, even if you're focused on fat these days. So although you're giving up sugar, is it okay to indulge in a bit…

What food labels can do for us

Share on PinterestThe Nutr-Score label, widely used on food products across Europe, can help people make healthier choices. Image credit: Jörg Carstensen/photo alliance via Getty Images.Nutrition claims on food packaging can lead to…